Thursday, November 15, 2012

Banana Ice Cream

Pictures to come next time I make this stuff . . .  :o)

Ok, to be fair calling this stuff ice cream isn't exactly right, cause it's not. But it's good and cold and healthy and my kiddo eats this as her ice cream . . It has no added sugars, fats, or preservatives and is loaded with nutrients so it fits into my standards for her health diet.

You ready? Ok those bananas on your counter, peel them and throw them in the freezer. The more ripe the banana the more banana flavor to have less bananayness freeze them a little on the green side.

Once they are frozen chunk them into your blender.
Sprinkle with unsweetened cocoa powder or vanilla if desired (I use about 1/2 tsp per 3 bananas)
Splash with milk and blend to desired consistency adding milk as necessary.

That's it! Easy Peasy Lemon Squeezy! Enjoy with the kiddo's or pop in the freezer and store for later like you would traditional ice cream.

What kind of natural and healthy desserts do you feed your kids? Do they enjoy them as much as traditional dessert?

No comments:

Post a Comment